Category: General
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Living With Idiopathic Intracranial Hypertension.

It’s often described as “just a headache” but, living with Idiopathic Intracranial Hypertension feels like so much more. This is what it’s really like to live with the pressure, the symptoms, and the parts of an invisible condition that are hardest to explain — but impossible to ignore.
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Easter Bank Holiday Reflections.

Being told I ‘look well’ felt different, a testament to progress and resilience.
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Mounjaro Diaries: Autism, Food Guilt & Why Communication Matters in Healthcare

A difficult day on Mounjaro that reminded me how powerful communication can be — especially when you’re autistic, take things literally, and are already navigating a complicated relationship with food.
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When the Mental Health System Costs You Everything: Losing My Home After Long-Term Hospitalisation

After years of psychiatric hospitals, homelessness, and finally getting my own flat, I never imagined long-term hospitalisation would cost me my home. This is the reality of surviving while stuck inside the system.
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Why I’m Speaking Loudly About My Reality

800 days. That’s how long my life has been paused inside hospital walls. What started as survival has turned into exhaustion, trauma, and a body that can’t stay silent anymore. This is the reality of institutionalisation, seizures, and FND — and what happens when your “normal” was never normal to begin with. I’m speaking loudly…
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25: A Birthday I Never Thought I’d See

I didn’t think I would see 16. I shouldn’t have lived past 22. But today I’m 25. After three birthdays in hospital and a life shaped more by mental illness than anything else, this one feels complicated — grief, fear, survival, and the fragile hope of a second chance.
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Life Lately: Grey Skies and Heavy Feelings

Life lately is grey skies, heavy feelings, and the quiet fight to be understood. This post shares an honest look at sadness, autism, and what happens when support systems miss the mark.
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Hospital Chronicles: Day 726 — Two Years in Hospital, Recovery, Disability & Hope

Day 726 in hospital. Uncertain scans, slow progress, fragile mental health, and another Christmas spent behind hospital walls — reflecting on loss, survival, and the quiet hope found in small steps forward.
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Mind at War

Jordan describes an intense internal struggle, likening his life to an endless war. He faces relentless emotional attacks that leave him feeling exhausted and traumatised. Despite efforts to keep moving forward, he feels overwhelmed, wounded, and unable to heal. The ongoing conflict within his mind creates a painful existence, leading to despair.






