Tag: This is a sign to

• Confronting Triggers: Finding Courage and Comfort with a Little Robin on the Rehab Ward Balcony

  

  The writer, while on a rehab ward after a suicide attempt, struggled to face the ward balcony due to anxiety and triggering experiences. However, a robin’s consistent presence provided a sense of safety and encouragement, enabling small but significant steps towards facing outward again. With support from an occupational therapist, the writer used distractions and…

  Jordan Elliot Beaven

  16th July 2024

  Achievements, Mental Health, Take this as a sign, Trauma Healing

  A Sign, Achievement, ADHD, anxiety, Autism, Birds, Chronic illness, Complex-PTSD, Courage, depression, Emotional Support Human, Emotional Support Kindle, Encouragement, Grounding Techniques, Mental Health, Mental Health Awareness, mental-illness, Neurodivergent, NHS, Occupational Therapy, Reading, Real Life Stories, Recovery, Rehabilitation, Robin, Spiritual, Strength, suicide, Suicide Attempt Survivor, Take this as a sign, This is a sign to, Thought Talk, Trauma Healing, Wheelchair User